Super excited for another "Unlock Your Full Potential" workshop🤩 . Are you ready to live your BEST life? . Free yourself from limiting belief patterns and learn how to influence positive change in your life • Join me July 22nd at 10:00-4:00 . For more info www.gabrielanowak.life . Early bird special! . . . #workshop #life #lifestyle #lifelessons #energy #neuroplasticity #vibes #mentalhealth #solution#mindbodysoul #positivity #shift #breath #iam #bliss #joy #create #love #abundance #heart #mindfulness #wellness #light #intuition #healthylifestyle

It is by popular demand the Unlock Workshop is back✅ . New location . Ready to start this year and live your BEST life? . Learn how the principles and techniques presented are both practical and well documented by modern science can assist you with your goals. . February 18th, 10:00-4:00 Email me for more info gabriela@mindandbodysolution.com Few spaces left! . www.gabrielanowak.life (workshops) . . . #workshop #life #mindfulness #health #healthylifestyle #goals #best #energy #energyhealing #neuroplasticity #mentalhealth #wellness #handson #solution #mind #body #breath #holistichealth #trauma #thoughts #change #semo #opportunity #belif #reality #iam

Allow yourself to live out loud. Be willing to be true to yourself, be vulnerable, revealing to be honest. Choose to live authentically out loud, fully with out playing safe, side-stepping or taking the back seat. Share your light with the world be the stability everyone is craving. Experience your wholeness and the absolute magnificence that you are! Whether you celebrate or not this is a special time, choose to bring light and love to the world and to everyone that needs it more then ever. #love #loveislove #light #christmas #magic #livelife #loud #honesty #true #world #peace #energy #energyhealing #heart #happy #family #blissfulmoments #selflove #share #support #compassion #iam #create

You are ready for the summer with ENDERMOLOGIE!!! Different, by nature 🌿 LOOSE FAT AND TIGHTEN SKIN IN 30 MINUTES!!!!! The ‘ground breaking’ massage that blast body fat and tightens the skin 💃 In layman terms, LPG Endermologie helps shift water retention, toxins and body fat, while boosting circulation and tightening the skin by increasing our own collagen and elastin production! ✨ . . In addition it activates the feel good chemistry to not only look great but feel great👌 . . Millions of women around the world can’t be wrong☝️ . . All of us are different, LPG is here to assist women to bring out each unique beauty further then diet and exercise! . . . #lpgmedical #endermologie #perfect #Body #mind #spirit #lipomassagelpg #summer #summervibes #life #beach #beachlife #happiness #unique #shape #different #loveyourself #bodylove #lifestyle #lifeisbeautiful #cellulite #dimples #healthylifestyle

“Fathers is the noblest title a man can be given” Robert L. Hackman Wishing all the dads the very best Father’s Day from all of us at Mind and Body Solution✨❤️👍 . . . #love #father #dad #hero #family #life #fun #bliss #happy #day #create #son #daughter #kids #thankyou

Keep Calm and Protect Your Skin year round! Stepping into the sun’s rays 🌞on a warm summer day enlivens the spirit, as we feel the warm embrace of a star that is essential for sustaining life. Without the sun’s gravitational pull, our solar system wouldn’t exist and there would certainly be no life on Earth 🌍 . However, the sun ☀️ is responsible for many signs of aging, and protecting your face from it's rays helps KEEP YOUR SKIN LOOKING YONGER✨ This doesn’t mean you need to wear a heavy beach sunscreen every day. The right cosmetics can also protect your skin. “BALANCED SUN MOISURIZING PROTECTION 30” from “BIOCELLA” is a perfect fit for any skin type! This moisturizing cream helps protect the skin against the full UVA and UVB radiation wavelengths ✨☀️ Health Benefits of the 🌞 •optimizes vitamin D production •Enhances Mood and Energy •Improves sleep •May prevent or lower the risk of some cancers (such as breasts and prostate) •May help treat certain skin conditions (such as psoriasis and eczema) So Be Sun Smart and Enjoy Sun ☀️ 🌞 #sunshine #smart #energy #essential #protection #UVA #UVB #SPF #Biocella #summer #safe #fun #skin #skincare #healthylifestyle

Facials are workouts for your skin! Balancing Facial 🌿 A soothing, healing facial that delivers essential nutrients to restore the skin and bring it back to balance💆 This Facial is completely customized and includes high-performance peels and masks 🌿It’s all about combining deep exfoliation with relaxation💚 repairing and rejuvenation #facial #skincare #facials #workout #facialmassage #healthyskin #naturalbeauty #skin #love #hydration #exfoliation #relaxation #healthylifestyle #beauty

Little reminder to stay focused on the good stuff😉 Where your mind goes your energy flows! Use your energy to create something beautiful today 🥰 . . . #love #life #creative #Iam #happiness #bliss #energy #mind #body #solution #emotions #inspiration #healthylifestyle

Learn how to exfoliate your skin correctly at home and how to make an easy home made Coffee Scrub. We all know the benefits routine exfoliation has on our skin👆🏽 -To get smooth and even texture -To prevent acne -To improve blood circulation -To boost collagen production -allowing for better absorbation of moisturizer Our skin sheds the old skin cells naturally, approximately every 30 days so. Exfolation is the process of removing the top layer of dead skin to let in new growth.You can do this mechanically or chemically. In general, exfoliating skin one to two times a week is enough to be effective for dry skin. Mechanical Exfoliation 1.Using a clean brush or your favourite scrub, move in small, gentle circular strokes around your face. ✨ 2.Keep your movement light.... ✨ 3.Rinse with lukewarm water so you freshly exfoliated face isn’t irritated by hot water. ✨ 4.Pat face dry and apply moisturizer. HOW TO MAKE A NOURISHING COFFE SCRUB AT HOME🥥☕️ •Heat coconut oil in a small skillet over low heat until melted. Pour into a medium bowl along with olive oil, sugar, kosher salt, coffee grounds(fresh is best!), ginger and citrus zest. Mix well. Divide between four 4-oz jars or containers with lids. Scrub a teaspoon onto face with circular motion for approximately 60 seconds. Rinse off with warm water and pat dry. Enjoy 😉 . . . . #skin #beautiful #beauty #healthyskin #skincare #skincareroutine #bliss #lifestyle #facts #facial #scrub #glow #perfect #homemade

To all the strong, determined, resilient, soft, loving, gentle and nurturing moms, we at Mind and Body Solution would like to send you lots of love and light as that is what you are to the world. Thank you 🙏 ❤️✨ . . . . #love #light #nurturing #devotion #tenderness #care #mom #mothersday #children #world #momlife #thankyou #strength

Wellbeing treatments that offers our clients unparalleled efficiency and relaxation. ✨ Heavy and painful legs or swollen feet and ankles are the result of poor blood circulation and lymphatic circulation affecting so many women. At our clinic we can help you treat this uncomfortable condition with results felt just after the first session. ✨ Quickly legs feel lighter and regain their proper shape. This treatment is enjoyable, safe and recommended during pregnancy☝️ Looking forward to answering your questions info@mindandbodysolution.com . . . #lpg #body #wellness #wellbeing #healthyliving #healthylifestyle #contouring #shape #legs #heavy #tired #enjoy #enjoylife #endermologie #endermologiaalliance #beautiful

Use your skin care products in the correct order to get the most benefits! 😍 1. Cleanser - (if you are using makeup do it 2x) 2. Exfoliating - (depends on which one you have 1-2x week or daily) 3. Tone - (brings back the ph of your skin which will aid in absorption of the products) 4. Spot Treatment - (for acne or pigmentation) 5. Eye Cream - (Even if you don’t think you need it ☝️ Dab under and around the eye, specifically for delicate eye skin) 6. Serum - (Boost your skin routine with serum to enhance your complexion and hydration) 7. Moisturize and Protect - (depending on your skin’s needs face cream is preventing and protecting your skin) 8. Sunscreen - (regardless of the sun ☀️ UV rays are always affecting your collagen - 365 days a year 😉) And don’t forget to give some love to your skin with your favourite MASK - ( 1-3 times a week right after the toner👌) Remember a Flawless Skin starts with a flawless skin care routine! 😍 . . . . #skin #routine #products #beauty #beautiful #care #glow #selfcare #selflove #good #healthylifestyle #stayhome #flawless #skincare #products #happy #enjoy #mask #cream #healthyskin

Advice from the EARTH 🌏 “Be rounded 🌏 Keep positive atmosphere 🌏 Have a magnetic personality 🌏 Celebrate diversity 🌏 Think globally 🌏 Be good to your mother 🌏 There is no place like home! . . . #wellness #earth #earthday #good #goodmorning #positive #magnetic #global #mothernature #home #advice #mind #body

Benefits of Eylash and Eybrow Tinting 😍 Wake up with make up! ✨ If you are tired of dedicating so much of your morning beauty routine to applying mascara and filling in your brows, you may want to consider eyelash and eybrow tinting 🤩 With a hint of tint you can flaunt natural, full-looking brows & lashes for an always polished and put together look 🤗 •Tint lasts three to four weeks •Custom-blended colour •more oomph in your arches and lashes #beautiful #lashes #brow #filling #browtinting #lashstinting #lashtech #lifestyle #easymornings #authentic #beyourself #natural #makeup #fresh #lovely

Regardless of what is happening around us - our daily routine is not only keeping us healthy but it is the hidden secret to our future success. ✨ Keeping your vision in front of you, believing in its manifestation is demonstrated in your daily routine. ✨ Having a mental discipline in doing what needs to be done regardless of the circumstances or even if we don’t want to, creates a momentum of manifesting your dreams. ✨ By sticking to your daily routine you are convincing yourself and other observers that you have faith and that you are in charge of your happiness. ✨ Share with us one of your daily routines that is helping you right now? . . . . #life #routine #happiness #affirmations #Energy #body #mind #spirit #time #success #create #faith #mindfulness #selflove #lifestyle #habits

Stop focusing on distractions, others or things that are not serving you. All of this busy work will take you away from your purpose. ✨ Focus on whatever enhances your growth and transformation. One day at a time focus on purpose, living well, dreams and wellness. All other things are pulling you away from becoming who you are supposed to be, what you are creating and how you should feel! ✨ “Focus on what you want to feel and let the Universe fill in the details.” - Abraham Hicks . . . #focus #create #growth #transformation #abundance #dreams #life #love #healthylifestyle #mindfulness #stayhome #manifest #happiness #purpose #desire #feelings #energy

“Nothing is good or bad until judgment makes it so.” Dr. M.T. MorterJr. ✨ Your soulful self resides underneath all your beliefs, your stories that we tell ourselves or others, the judgments that we make including our perceptions that something is wrong or right. ✨ With our eyes open, using our conscious mind, what we think, reason and judge - we make decisions that impact how we feel. ✨ This mental exercise “judgment” is asserting that you are better equipped then someone else might be. That might be true but it’s their lesson not yours! ✨ Keep in mind judgment itself isn’t the problem, it’s the side effects on the body and on our relationships with others that creates the problem. ✨ Become more aware of your beliefs and judgment. Is what I see really true or what I see is altered by my beliefs and thoughts I held for a long time? ✨ How you feel physically, mentally and emotionally depends on Your awareness of the thoughts or judgments we engage in☝️❤️🥰 . . . #hope #support #thinking #thoughtful #soul #relationshipgoals #life #quarantine #stayhome #healing #mindfulness #create #consciousness #eyes #happiness #mississauga #toronto

Just like facials on the outside so is change on the inside. Change and seeing results takes time and might be uncomfortable, messy, and full of feelings, you were not expecting. But it is absolutely necessary! ✨ Healthy skin is a reflection of your overall wellness! It shows your emotions and your internal function of your system. ✨ That is why skin specialist thinks like a chemist, trained like a doctor, listens like a therapist and makes you feel unstoppable! ✨ Making time for your skin is making time for you! ✨ Thank you Paulina for your hands, heart and mind for making us feel and look beautiful 😍🥰💃🏻 . . . #face #facials #skin #skincare #routine #care #glowingskin #glowing #healthylifestyle #priorities #feelings #life #insideout #flawless #timeless #beauty

It’s all about our disposition what we experience when we are alone with ourselves. ✨ We are totally at choice to determine how we feel when we are alone, we can feel lonely or we can welcome the solitude outside of the chaos, noise, work, responsibilities all the things that exist in our daily lives. ✨ If in our past we experienced loneliness as separation and isolation and we responded or reacted to it in a negative way, being alone possibly had a negative impact. At this time the universe is supporting us in embracing the idea of being able to be present with the feeling of aloneness as solitude. ✨ Recognize this feeling and embrace it, feel it in your body it can feel like a pressure in your chest or through and squeeze it. While squeezing it breath through it from above your head through the area of pressure and out through the feet. Repeat this a few times breathing up and down and feel how you feel. ✨ Sending love and light . . . #loneliness #alone #solitude #live #life #lifestyle #change #shift #delight #happiness #encouragement #joy #embrace

The benefits of laughter are endless an invitation to seek out more opportunities for humour and laughter today 🤣😂❤️✨ 1. Boost immune system by decreasing stress hormone and increases immune cells and infection- fighting antibodies resulting in increased resistance to disease! ✨ 2. Laughter triggers the release of endorphins that are natural feel good chemicals. Endorphins are responsible for overall sense of well-being and even acts as a temporary pain relief! ✨ 3. A good laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems! ✨ Humour helps you keep a positive, optimistic outlook through difficult times, disappointments or situations. It helps you shift perspective allowing you to see situations in a more lighter reality. It can also assist you to avoid feelings of overwhelm and focus of solution driven thoughts and actions. Pets are delightful in showing unconditional love and reminding all of us what is important 🙏✨❤️☝️ . . . . #laughter #smile #smilemore #good #feelinggood #enjoy #life #selflove #healthylifestyle #health #heart #stayhome #beauty #joy

Dancing stimulates the mind, body and spirit. At this time why not engage in something that creates positive chemistry in the body and beautiful memories❤️ ✨ We dance for Laughter, We dance for tears, We dance for madness, We dance for fears, We dance for hopes, We dance for scams, We are the dancers, we create Dreams ✨ - Albert Einstein ✨ Never miss the chance to dance 💃🏻 and remember have fun😉 . . . . #dance #feelinggood #healthylifestyle #kitchen #enjoy #mind #body #spirit #time #stayhome #dream #create #memories

We are all experiencing a contraction at this time more then ever related to health, finances, relationships and life/purpose future. ✨ Recognizing that all contraction is intended to serve our expansion. ✨ Consider our heart ❤️ in order to move forward in life our heart always contacts and expands continually. If it stayed in contraction or expansion there would be no movement, no natural flow and no life. Both are equally important. ✨ Know that this contraction is temporary and breathing through it in calmness, focus on the anticipation that life is on the way to greater expansion! Will you be ready? ✨ As we all know thoughts are things. What we think about we bring about. Where our thoughts go so does our energy. The choice is always ours! ✨ Sending love ❤️ and light✨ to everyone. . . . . #love #light #lifestyle #life #create #joy #healthylifestyle #health #together #mindfulness #alternative #humanity #care #time #giving #mindbodysoul #mind #body #connection

Knowingly or not we are a walking pharmacy. ✨ In order to feel any emotion (energy in motion) our brain creates chemistry that is activated by our thought for us to feel. ✨ Thinking is the most important from the 6 essentials for healthy life! ✨ What we think is the only thing we have absolute control over☝️ Be aware of your thought process, adopt a mentality that says: “Nothing happens to me, it always happens for me, so that I can learn a lesson” ✨ “how is this situation serving me?” ✨ If our thoughts and beliefs are that the problem I am facing is beyond control, cortisol increases which can impair our immune system, making us more vulnerable to infections and health challenges. ✨ Learning to use our conscious mind in ways that will never harm us is one of life’s major lessons. . . . . #life #health #thinking #thoughts #create #healthylifestyle #love #mindfulness #holistic #power #me #you #us #toronto #mississauga #future #plan #abundance #lawofattraction

We tend to live in our heads. Especially today with all the uncertainty we might feel. ✨ Consciously and intentionally focus on drawing the breath long, low and deep into the body. ✨ Breath is spirit. You are spirit. You are breath breathing itself, Spirit in the body. How long will you last without a breath? How important it is to do it right! ✨ Breathe high frequency pure light in from overhead, down through your body, and exhale it out to two feet below where you sit or stand, make sure you extend your belly on an inhale. ✨ It isn’t a mysterious practice it is scientifically proven to gather more energy, more vitality and overall creates calmness, clarity and inner stillness. All very important for our wellbeing and peace of mind. . . . #still #calm #breathe #spirit #spirituality #journey #lifestyle #abundance #naturelover #create #power #energy #healing #heart #bliss #love #life #stayhome #we #iam #healthylifestyle #together

When resting we need to remember that you are not wasting time! You are doing exactly what you need to do ✨ You are Recovering❤️ Honour yourself when you need a moment for yourself. ✨ We all know we need minimum of 5 hr of sleep 6-8 would be better. Feeling great, having clear mind, accomplish goals all start with rest! ✨ The brightest and most interesting ideas come to us when we slow down and rest. It is also absolutely essential for cell repair🙏 . . . . #rest #repair #healthylifestyle #mind #body #soul #create #stayhome #calm #relax #still #life #sleep #sleepingbeauty #health

With all the restrictions that are in place and all the information that we are hearing on daily basis brings the potential for fear and uncertainty. ✨ Know that these energies are not here to overwhelm us, but giving us all the opportunity to transmute into a source of personal power. ✨ Discover how to manage the energies in a masterful way and create a life we are excited to wake up to. The Energy Codes is not only a book but a system that shows you how! ✨ For all the clients that already have this eye opening national bestseller, this is the time to really dig in and take advantage of the present moment. For those that don’t, you don’t have to leave the house you can download it @audible. ✨ The Energy Codes will help you navigate this time, wishing you ease, grace, stability and joy. . . . . #joy #future #life #create #abundance #peace #peaceful #mindset #energy #bio #healthylifestyle #healthyliving #TheEnergyCodes #bright #pure #natural #love #sustainability #power #iam #lawofattraction

At a time where our routine is interrupted our minds become overwhelmed or completely stagnant. We are out of balance, creating positive habits or patterns will help us get into a new grove.✨ Gyms are closed, wellness clubs as well, regardless of external factors engage in exercise at home. ✨ Getting your heart rate up increases endorphins and promotes cardiovascular health. ✨ It’s not enough to think positive you need to act on it. To make it real we need to bring it to the physical dimension the body, engaging in exercise delivers the results. ✨ 30 min a day if possible. It raises the body’s vibrational frequency, helps the mind, body and breath to connect and it is an act of love for yourself. ✨ Get creative and enjoy the experience. . . . #excercise #fit #fitness #mindbodysoul #feel #feelinggood #lifestyle #health #create #movement #fun #family #quarentine #activity #positivity

Without adequate fluids, cells can’t function. Our body is over one-half water that is why it is vital to replenish regularly. It is the way we eliminate toxicity and waste from our body to keep healthy. ✨ Drinking common drinks like coffee, tea, soft drinks and alcohol puts stress on the body then drinking water. ✨ It takes energy for your body to process the drinks but also it has to deal with the stimulatory effects that puts the body in unnecessary fight or flight response. ✨ Constant daily stimulation, whether from worry and anxiety or from coffee and alcohol creates unremitting stress. ✨ Fruits and vegetables are convenient little package of beneficial nutrients, minerals, fibre and water all in one. Support your body with drinking water and keep healthy and happy 😊 ✨ @changeyourlifewater Kangen water 💦 clean water to support your internal and external living space✨ . . . . #kangen #water #life #function #lifestyle #livingmybestlife #care #belief #family #mind #body #solution #filter #fruits #giveback

I can’t control everything but I can control what I put in my body. ✨ The foods we eat are contributors to alkalinity or acidity of our body. When you think of a swimming pool or salt water fish tank if the water is the right pH level the water is clear and beautiful. This is just like our body! ✨ Your body requires the pH level to be closer to alkaline to function optimally and stay healthy and resilient. ✨ To achieve that we need to eat mindfully choosing clean alkalizing foods 75% fruits and vegetables and 25% everything else( nuts, grains, protein) ✨ Keep in mind your body is designed to be alkaline by nature and it will use up vital minerals depleting our alkaline reserves to neutralize the acid food we continue to eat. ✨ Keeping your body healthy means less worry about being depleted and vulnerable to outside influences. ✨ Be mindful of gently applying the principle. If we are not used to eating alkaline foods, extreme change will activate the body to cleans which means cold symptoms. So be mindful and start by adding more fruits and vegetables☝️ . . . . #alkaline #mindfuleating #food #foodie #healthyfood #healthylifestyle #healthychoices #power #selfconfidence #happiness #joyful #grateful #thankful #blessed #veganfood #nutrition #nourish #body #mind #mindset #live #life #love

It’s not about the bug it’s about the vitality of the host. ✨ Scientifically we know that emotions like fear is creating acidic environment in the body. In order for you to feel fear your brain needs to produce the exact chemistry so we feel that emotion in the body. Love, tranquility, calm creates alkaline chemistry aiding in vitality and overall wellbeing resulting is a stronger resilient body. ✨ Keep your body vital and healthy is the best way to protect ourselves from this virus. ✨ Keep in mind the actions you take in the 6 essentials (eat, drink, exercise, rest, breath and most important think) We will be sharing those in detail in the next upcoming days. ✨ . . . Help us share and encourage others by inviting them to follow us.✨🙏❤️ . . . #NPT #osteopathy #massage #wellness #living #mind #body #breathe #spirit #skincare #skin #health #mindset #mindbodysoul #virus #fear #love #calm #tranquility #environment #support

It is no surprise and research has shown the connection between mind and body. ✨ The mind encompasses thoughts, beliefs, attitudes and emotions. Without delving into biology and physiology, just know that our system communicates through hormones and neurotransmitters. ✨ This means when we are faced with major life stresses, our emotions trigger physiological symptoms. ✨ True healing and disease prevention requires a combination of modalities. ✨ At Mind and Body Solution we have a broad range of services that are geared towards the mind, body and spirit. We recognize the importance and complexity of the healing process to created a sustained vitality. . . . . #vitality #health #life #create #RMT #Osteopathy #NPT #Reiki #LPG #Facials #workshops #lifestyle #happiness #i #me #body #mind #spirit #stress #thoughts #RMT #massage #healing

The safety and well-being of our clients is our #1 priority. We are taking every precaution to keep the clinic safe for everyone. ✨ To further support our clients we are staying open as we understand the importance of staying calm and balanced has on the mind and body. ✨ By keeping our focus on things we can control, like our thoughts, what we watch and listen to. 👀👂🏼🧠These choices we make activates our automatic nervous system. By choosing to engage in fear your body goes into defence physiology, “Fight or Flight” response. Which means your body’s chemistry changes. It is exhausting to stay in that state for long periods of time as a result lowering your body’s ability to defend itself. ✨ Keeping your mind as calm and positive as possible will preserve your energy assisting the body to stay healthy regardless of external factors. ✨ Staying cautious and focused on positive subjects, occupying our mind with what we are thankful and great full for will assist us in staying grounded, health and resilient. ✨ NPT treatment is designed to keep you calm and strengthen your immune system in support of your total wellbeing❤️ . . . . #health #1 #safteyfirst #virus #choice #mind #body #calm #safe #positivity #fear #immune #focus #lifestyle #family #wellbeing

Made in France, this technology gently stimulates the skin to reactivate dormant cellular activity. The missing link to healthy and beautiful body, eating health, regular exercise and LPG Lipomassage. 100% natural and painless, it provides visible results instantly with “0” side effects. 300,000 people choose this technology every day. ✨ Intelligently stimulated, the skin is capable of undergoing amazing transformations: ✨ Boosting the rejuvenating substances (collagen, elastin, hyaluronic acid) ✨Activating fat cells elimination process to reshape your figure. ✨ Stimulates fluid exchange for a deep detox effect. . . . For more information (905)949-6777 . . . #lpg #skin #body #face #lift #beauty #health #lifestyle #fat #detox #figure #transformation #natural #organic #you

Embrace your Magnificence! Join other individuals on the journey of self discovery and “Unlock Your Full Potential” . . . When ✨ March 29, 2020 Where ✨89 Queensway West, Suite 404 Mississauga What time ✨ 10am - 3pm A workshop for everyone that is striving to change, be better, up your game and make your dreams a reality! ✨It’s time to discover the power that is within. ✨Learn what to do and how to utilize your conscious and subconscious mind to create a life you want. ✨Get treated on subconscious blocks and inherited patters, everyday habits that are preventing you from moving forward. ✨Discover simple techniques that change the way you feel and get you focused on your goals. ✨Health goals, relationship goals, financial goal or life purpose you are in the right place! ✨call (905)949-6777 mention this post and receive 25% off . . . #life #mind #body #purpose #lifestyle #attitude #attraction #action #pattern #success #NPT #BEST #relationshipgoals #wellness #mindfulness #brain #neuroscience #energy #workshop #theenergycodes

When ✨ March 29, 2020 Where ✨89 Queensway West, Suite 404 Mississauga What time ✨ 10am - 3pm A workshop for everyone that is striving to change, be better, up your game and make your dreams a reality! ✨It’s time to discover the power that is within. ✨Learn what to do and how to utilize your conscious and subconscious mind to create a life you want. ✨Get treated on subconscious blocks and inherited patters, everyday habits that are preventing you from moving forward. ✨Discover simple techniques that change the way you feel and get you focused on your goals. ✨Health goals, relationship goals, financial goal or life purpose you are in the right place! ✨call (905)949-6777 mention this post and receive 25% off . . . #life #mind #body #purpose #lifestyle #attitude #attraction #action #pattern #success #NPT #BEST #relationshipgoals #wellness #mindfulness #brain #neuroscience #energy #workshop

During your 30 min LPG treatment, relax while your skin’s receptors are being activated to give you glowing and healthy skin! #nofilters ✨ (905)949-6777 and get your free consultation with your fist session ($85 reg. $120) Exp.March31,2020 ✨ Packages are available! . . . #LPG #face #body #skin #beauty #health #lift #antiaging #glowingskin #results #now #beautiful #natural #organic #organicskincare #technology #nopain #happiness #lifestyle #endermology #mississauga

If you had or are thinking about invasive medical procedures, book an assessment at our clinic to help you make an educated choice. ✨ To ensure the highest level of safety, LPG has naturally adopted state-of-the-art medically-assisted beauty protocols thanks to LPG’s extensive knowledge of the skin and internationally-recognized expertise in cellular stimulation, creating a safe space to find a solution. ✨ LPG - works with your skin to: -prepare the skin (oxygenates, drains, softens, relaxes tissue and makes the skin healthier and better prepared to respond to other treatments. Prevents the risks of complications✅ (905)949-6777 . . . #LPG #injection #fillers #botox #surgery #fat #lifestyle #beauty #lipomassage #healthy #face #body #mississauga #trilliumhealthpartners #trilliumhospital #safetyfirst

With all your thoughts that you choose today and the actions you take, demonstrate the frequency of Love ❤️ Take one step at a time and choose to do everything with grace, compassion and love. Remember we are all limitless, unless our mind makes you believe otherwise🧠 Slow your breath down and be Mindful of your truth, choose to focus on that - everything else will fall into place as we create a pathway with your conscious intentions through love. . . Happy Friday 🙏✨❤️ . . . #love #loveyou #life #mindfulness #mind #body #spirit #grace #delight #fun #limitless #energy #truth #consciousness #lifestyle #thoughts #action

Healthy, beautiful skin is not an over night process. Caring for your skin consistently using clean products to nourish and protect @biocellaofficial will support your skin goals. Let’s talk about additional support that our skin benefits by 🤗LPG - mechano-stimulation with micro-pulsations reminds your skin of it’s full potential! A complete cutaneous workout that oxygenates and jump-starts microcirculation. Activating natural hyaluronic production, collagen, elastin and fibroblasts for healthy and beautiful skin! . . . Start today (905)949-6777 . . . #skin #health #workout #beauty #lifestyle #change #patience #natural #protect #support #lpg

Delightful time with Dr.Anna Kaminska, Life Coach and founder of Conscious Business Women. Discussing life changing concepts, sharing experience and connecting with like minded, driven women that dare to embody themselves and show their authenticity. In a casual conversation discussing life, energy and human possibility in the purest form. Thank you @dr.annakaminska . . (https://www.facebook.com/groups/750202082514216/about/) . . #energy #life #women #NPT #consciousness #businesswomen #happiness #success #lifestyle

Visible results after the 1st session. Feel the difference with LPG technology and bring back your skin, reactivate the glow only seen in healthy skin! . . . Call for a consultation and start today ✅ (905)949-6777 . . . #skin #glow #beautiful #lifestyle #healthyskin #health #detox #face #skin #body #activelifestyle

“Allow your awareness of Love as the ultimate truth to infuse your life”❤️ Say yes to your authentic self. Our desire is to assist you in reaching your full potential. ❤️Gift Certificates ❤️Workshops ❤️Lifestyle Membership . . . #lifestyle #life #love #valentines #trust #authenticity #mind #body #solution #passion #self #time #iam #RMT #Osteopathy #skincare #bodypositive #lpg #NPT

As children, our external environment (school, parenting etc..,)taught us how to maintain composure on the outside. As adults we have become masters at showing composure while there’s a tsunami happening on the inside! This is not true composure. True composure is when we remain aligned with our authentic self, the truth that is running through us, that is true composure - not abandoning that for what might be better received or accepted in the environment. . Find your true composure with NPT ❤️✨ . . . #NPT #neuroscience #composure #calm #relax #authentic #power #confidence #corporatewellness #mindbodysoul #breathe #women #men #lifestyle #health #mentalhealth

Discover our selection of face treatments for men that covers solutions to combat tiredness, gain a healthy-looking complexion, lift the features and improve skin quality! . . . #skin #men #gentleman #healthylifestyle #support #LPG #endermologie #skincareformen #brilliant #handsome #glow #mindandbodysolution

Make taking care of your skin fun! In between your monthly facial, enjoy a mask that supports your skin’s health, so enjoy your movie night and treat your skin ✅✨🥰 . . . #skin #skincare #healthylifestyle #glow #flawless #enjoyment #fun #together #movie #netflix #healthyhabits

Did you know that your cell turn over is around 28 days? However as time goes on that natural process slows down which results in aging, dull skin, enlarged pores, and spots. This is why exfoliating is important on a regular basis to support healthy skin. In addition, your skin fully takes advantage of your investment in skin products @biocellaofficial ✅ Our Lifestyle Members enjoy their monthly “One Facial” absolutely customized each month exactly to what their skin needs are, no stress trying to figure it out - leave it to the expert 👌 We want you to enjoy the compliments 😉 . . . #bio #skin #skin #micro #beautiful #beautifulskin #happy #lifestyle #member #skincare #skincaretips #flawless #authenticity #you #natural #healthylifestyle

A new radiance for your skin! LPG as the skin expert for over 30 years is the essential compliment to your medical aesthetic procedures. Thanks to its patented treatment heads, Mechano-Stimulation acts naturally on aging and sagging skin. Validated by more then 110 scientific research studies it is proven to: Facilitate the distribution of the injected product 👌 Favour a better healing after peeling or laser/IPL✨ Reveal a glowing complexion 👍 Re-densify the skin in depth by naturally re-launching the production of collagen and elastin☝️ Improve skin quality, pore reduction, finer skin texture and radiance✨ . . . #LPG #skincare #skincareroutine #support #awaken #results #loveyourskin #lifestyle #routine #improvement #complexion #natural #face #glowingskin #mindbodyspirit

My deepest desire and passion is to facilitate a positive transformation that begins on the inside and expresses on the outside. Unlock Your Full Potential workshop is available regularly at Mind and Body Solution as it is one of my favourite workshops I offer. Everything you learn and experience will create a shift in our reality and move us into a positive, abundant, creative and fulfilling experience.✨❤️🙏 If you are ready for a new adventure, and you are interested in experiencing in life something more fun, happy and more you - I am here for you and I hope I will see you at our next workshop ✨✅❤️ . . . . #transformation #workshop #learning #happy #fun #abundance #create #express #inside #start #life #lifestyle #yes #shift #new #loveyou #lovelife #mind #body #breath #NPT

It isn’t enough to just think positively! Make it real by bringing it into the physical dimension through regular, conscious engagement in exercise. You will benefit from cardiovascular health, increase endorphins and raise the body’s vibrational frequency. All the reasons to find time at least 3 x a week for 30 min and bring the body into service as an active participant in the big picture of your life. . . . #sports #health #mindfulness #mind #body #breathe #active #excercise #Huber360 #neurophysicaltraining #cardio #heart #life #lifestyle #healthybody #positivity

“Surrendering to the experience of becoming a mom YES, supporting my body in the process ABSOLUTELY!” 🥰 LPG not only assists you in firming your skin, reshaping your contours and eliminating cellulite! It prepares your body for pregnancy by stimulating collagen and elastin, creating more flexible skin during pregnancy. Is also gently detoxifies your body to create a healthy environment for the baby to develop. 🤗 Finally a solution safe for moms-to-be! Alleviate heavy leg syndrome and water retention caused by the pressure of the uterus on the surrounding blood vessels. The result is an immediate feeling of well-being. ✨ 100% natural post delivery care to firm sagging skin cause by the baby’s growth and helps you get your pre-baby figure back. . . . #lpg #body #mom #momlife #momtobe #baby #babybody #healthylifestyle #pregnancy #wellbeing #skincare #technology #support #create #bliss #blessed

Before your feet even hit the floor activate your body with a stretch. It promotes healthy mind, body and breath connection. It allows the electromagnetic energy to flow though the body and assists in healing and change👌✨🙌🏻 . . . #movement #change #mindbodysoul #breath #happy #healthylifestyle #morning #goodmorning #start #day

Be thankful for that pressure or contraction as it is serving your expansion. ✨In the moment of contraction, realize that it isn’t a problem, “negative” feeling or emotion created by an external situation. ✨Every time your life goes through a big expansion, you may notice a contraction that feels like pressure from the outside, a set-back, all of it is intended to serve your expansion, for you to shine the way you were intended. . . . #emotion #thankful #life #lifestyle #shine #diamond #preciousmoments #feelings #

Decide what you want. Believe you can have it. Believe you deserve it and believe it’s possible for you✨👌 . We are so excited for those participating in this Sunday’s Unlock Your Full Potential Workshop! We are happy to say that we are SOLD OUT! ✨✨✨ For those who were hoping to participate, our next available date will be March 29th. Reserve your space with a $50 deposit. Looking forward to being part of your transformation. . . . #full #life #dreams #health #attraction #relationships #abundance #create #focus #trust #surrender #happiness #womenempowerment #women #womeninbusiness #lifestyle #wellnessjourney #bliss #energy

Your thoughts can stimulate and prolong intense physiological activity in the body and unwanted symptoms. Negative thoughts interfere with balanced homeostasis by keeping the body in a constant state of defence fight-or-flight response leading to exhaustion and developing disease. 🤔 Your body responds constantly to your mind’s messages so be conscious what you are thinking about? How positive am I? Or am I only positive about what I think about? . What you think about you bring about🥰🤔😤 . . . #mind #body #connection #thoughts #think #choice #life #lifestyle #decisions #happy #abundance #positive #guide #unlockyourpotential #workshop

You will learn exactly how to rid yourself of emotional baggage, negative self-talk, and how to unleash the empowering wisdom of the subconscious mind. Now is your chance to learn how to transform your beliefs and expectations and choose who or what we attract into our lives. ✨ January 19th from 10 a.m. - 5 p.m. (includes lunch) call us for more info (905) 949-6777 . You’ll be surprised of what you’re capable of! . . . #life #love #women #workshop #unlock #success #NPT #mindandbodysolution #mind #body #breath #attraction #vibration #womenempowerment

Facials are workouts for your skin! It’s SO good and it’s not just for women 😉 Choose a Balancing Facial ( totally customized focused on your skin’s needs) or One Facial ( high performance, includes technology to get the most from your treatment) Book your appointment and our skin therapist will do the rest👌 . . . #skin #health #men #menshealth #menstyle #facial #workouts #menwithstyle #confidence #great

Mind and Body Solution together with LPG stands for Beauty that looks like you. NATURAL, HEALTHY, SUSTAINABLE. An intelligent strategy in a NO RISK, NO SIDE EFFECTS movement to slow the unaesthetic effects of passing time. Intelligently stimulated, the skin is capable of undergoing amazing transformations not only on the surface but on the inside by stimulating fluid exchange for a deep detoxification effect resulting in a healthy flexible body and glowing skin. . . . #norisk #noscalpel #healthy #body #mind #skin #breath #energy #beauty #choice #lifestyle #lifestylechange #happy #results #fight #natural #aesthetic

Hyaluronic acid is a naturally occurring carbohydrate in the human body. It is a powerful hydration agent that makes the skin elastic resulting in firmer and smoother skin with less wrinkles and fine lines. 💦 It soaks up water up to 1,000 times it’s weight and restructures the skin giving dermal density and skin firmness. Hyaluronic acid produced by LPG technology is 100% natural (endogenous), as opposed to injected (exogenous) which is present in cosmetics and are synthetic forms. The skin’s intrinsic abilities are further supported by LPG with scientifically proven results, with “0” risk and “0” side effects. Visible results from the first session! 😍 80% increased Hyaluronic Acid . 70% firmer skin . 87% wrinkles smoothed . 2 x Radiant complexion . . . #hyaluronicacid #skincare #skinhealth #health #glowingskin #collagen #LPG #mind #body #education #knowledge #choices #beauty #smooth #complexion #wellbeing #natural #organic

LPG The Core of Cellular Stimulation! The enjoyable non-invasive treatment treats aging skin and localized fat deposits. It reactivates fibroblasts ( collagen and elastin production) and promotes adipocyte responsiveness ( fat cell lipolysis) The ultimate solution for natural, visible and lasting results. Call us for a complimentary consultation and enjoy the result inside and out. . . . #LPG #body #face #facial #bodypositive #look #great #beauty #healthy #feelgood #healthylifestyle #healthychoices #you #mind #solutionfocused #core #collagen #looking #happy

The skin is a living organ whose cellular activity maintains it’s firmness, softness and healthy glow. After the age of 25, youth cells (fibroblasts) reduce their collagen and elastin production. The skin loses its substance and the signs of aging appear, including wrinkles, sagging contours and dull complexion. 😍 LPG focuses on your beauty objectives. We are here to answer any questions you have. . (905)949-6777 . . . #skincare #skin #naturalbeauty #LPG #endermologie #endermolift #health #cells #antiaging #loveyourself #beauty #noinjections #safe #relaxing #face #facial #glow #glowingskin

Lipomassage by LPG👌 This patented slimming technique reactivates the fat-release process (lipolysis) to erase localized fat and imperfections. . LPG triggers deep biological responses which results in the reactivation of fat-release and collagen and elastin production. . As well as a more refined figure and naturally firmer, smoother skin. . After a personalized evaluation of your figure and beauty goals, your specialist will propose a customized treatment program. . LOG is a 100% natural slimming technique and is absolutely pain-free. . We are looking forward to supporting you and your goals! . . . #LPG #lipomassage #body #consciousness #lovingmybody #love #figure #skin #bodycare #endermologie #beautybloggers #wedding #weddingdress #vacation #bikinibody #healthylifestyle #natural #organic

“Your life is YOUR movie. You are writing the story, playing the part of the main character, and have the power to decide and direct how everything will go.” ✨❤️🙏 . . . It is my absolute pleasure to share Dr. Sue Morter’s life changing work “The Energy Codes” with everyone. 🙏 . . . #theenergycodes #energy #health #healthylifestyle #creative #truth #you #iam #workshop #up #love #light #breathe #consciousness #consciousliving #moments #movie #life #livelife #be

We are not the body and we are not the mind ✨ We have a body and we have a mind. Take the time to think about that. Recognize that you are in charge of what that feels and looks like. Individuals perception of the outside world is the reflection of oneself. ❤️✨The real you resides deep within the core of your physical being. . . . #life #breath #spirit #body #mind #creation #perception #reality #bioenergy #energy #physical #spiritual #healing #you

Jung believed that the human psyche had 3 parts; the ego, personal unconscious and collective unconscious. 🧠 Consciously trying to figure out what is driving our everyday decisions is a lifetime project. We have inherited patterns which manifest in our behaviour and how we interact with the outside world. NPT allows individuals to discover patterns each of us have and shift to create new reality with limitless potential. Everyone unique in their own authenticity✨❤️🙌🏻 . . . Discover what is holding you back from your dream life. . . . #life #your #create #befree #unlockyourpotential #discover #mindful #mind #body #spirit #breathe #relax #new #design #love #powerofmind #NPT #happiness #abundance #success

“Food is not just calories, it is information. It talks to your DNA and tells it what to do. The most powerful tool to change your health, environment and entire world is your fork. “ Dr. Mark Hyman 🥑🥕🥬🍌🍎🍋 Food fulfills more then nutritional needs we also eat for comfort, companion and use it as a emotional crutch. The pH chemistry in your body just like in the swimming pool has to be the right pH to be clear and beautiful. For optimal health your pH levels need to be closer to alkaline for optimal health! . . . Get to the bottom of eating for your health. See you soon 😋 . . . #food #foodlovers #delicious #smoothies #fruits #natural #DNA #eating #eatclean #enjoy #enjoylife #health #mind #body #fuel #nutrition #pH

Everything in it’s perfect time, in the perfect order. Everything is unfolding perfectly one thing at a time. Exactly as it should. The perfect time exists. Trust the timing of your life’s journey. Everything always comes at the perfect time. Your only responsibility is to know that it will and be courageous enough to continue moving forward one day at a time. . . . #life #lifestyle #create #make #journey #time #perfect #perfection #exactly #travel #moments #memories #desire #momentsofmine #mind #body #soul #happiness #destination

Take the first step and get underneath all the stories we tell ourselves why......🤷🏻‍♀️🤦‍♀️💁🏾‍♂️ Book your “Initial NPT” appointment and let’s get started in 2020 with knowingness and confidence ✨❤️👍 . . . #mindset #mind #leadership #life #consciousliving #transformation #believe #thoughts #power #create #goals #lifestyle #NPT #neuroscience #healthylifestyle #forgiveness #befree

Wishing love and light to everyone ✨❤️#love #light #new #newbeginnings #newyear #newlife #newday #newyou #time #beginagain #onestepatatime #onedayatatime #create #become #embrace #rememberwhoyouare #power #youcandoit #bliss

When you look inside and recognize who you are and how wonderfully you are made, how far you have come, how much you have endured, the only choice you have is to Believe in You!✨ And the moment you do ❤️ believe in You ✨✨✨your entire world will shift! Suddenly, many things become possible simply because you truly and authenticity believe in your own strength. ✨❤️ Just look back at the proof of time, the courage you had, the moments of despair that anchored you even more in the strength you had but needed a reminder. Being blessed with people that showed up at that moment you almost surrendered, to remind you again that you got this! 🙌🏻✨❤️✅ Believing is the only option and it starts always with You✨ . . . #believeinyourself #endurance #choose #life #lifestyle #positivevibes #time #faith #believe #create #loveyourself #start #unlockyourpotential

Behind you, all your memories. ✨ Before you, all your dreams. ✨ Around you, all who love you. ✨ Within you, all you need❤️✨ . . . #memories #dreamscometrue✨ #love #lovelife #youareenough #youarebeautiful #everything #thoughtsarepowerful #thoughts #positivevibes #you #iam #attraction #desire #wish #blessed

#love #light #family #celebrations #connections #conversation #enjoylife #jovial #light #delight #embrace #wholesome #peace #peacefulmindpeacefullife

Shining souls have one thing in common, they know who they are not who they think they are. They create time for themselves, to reconnect, to appreciate, to dream. Are you ready and willing to change, to evolve to have more, be more and do more? To get to know the real You. Are you ready to say goodby to repeating patterns of unwanted situations or reactions. We all have the same potential the question is are you using it? . . . Make time for You and give us a call (905)949-6777 . . . #mindbodysoul #shiningstar #bright #delight #delightfull #love #selflove #knowledge #powerfulmind #being #evolvetogether #changeyourlife #happiness #bath #nature #loveyourself #shineyourlight

How you look has an affect on how you feel, so feel great by taking care of your skin at least one hour a month. With the perfect monthly treatment customized exactly to your skin there is no need for filters on your selfies 😉 Stop future spots, enlarged pores, premature wrinkles and get excited about healthy, vibrant and glowing skin that everyone notices. . . . #skincareroutine #healthylifestyle #selfie #happywithmyself #selfcare #beautyinsideandout #devoted #me #metime #selflove #embracing #enjoylife #benefits #skincare #facials #facialtreatments #aginggracefully

Your mind is like a garden and your thought are the seeds. You have free will to choose the seeds you plant. Positive thoughts are like seeds of fulfillment, abundance, love, creativity. Negative thoughts are seeds of fear, anger, lack. Pay attention to the thoughts you are accustomed to as they are creating your reality✨ . . . #reality #positivity #affirmations #mindbodysoul #create #innerstrength #composure #choices #treeoflife #nature #peaceandlove #gardenoflife

When you look in the mirror or when someone asks - “are you tired?” The common answer is STRESS! With stress comes the unwanted chemistry that our brain produces to feel it and it shows on our face. Tired, frowning and dull aged skin are the result of stress not only the graceful aging and genetics. Now we can paralyze the symptoms but “what you don’t use you loose” the same goes for facial connective tissue/muscles as it is for the body! Our “One Facial” neutralizes the stress we feel on the inside and see on the out side, slowing down the internal clock resulting in healthy, strong and younger skin. . . . #skinhealth #vitality #aginggracefully #skincareroutine #beautyfulskin #brain #chemistry #cellrepair #steamcell #healthylifestyle #facialtreatment #facial #happinessisachoice #skintreatments #agingwell

“I fell in love with black; it contained all colour. It wasn’t a negation of colour. Black is the most aristocratic colour of all . You can be quiet, and it contains the whole thing.” Louise Nevelson . . . ✨ In life we go through Cycles of Evolution ✨creating, sustaining abundance, deconstruction and the most significant the VOID. The Void is a pause, a stillness, an open space between where one cycle ends and another begins. The Void is also the abundance, all possibilities, nothing missing or absent. Just like the colour black contains all the colours in it. When we are comfortable in nothingness we are available for our fullest expression of Self. . . . #creation #sustaining #deconstruction #abundance #life #love #energy #black #colour #universe #possibilitiesareendless

Whether one hour old or one hundred years old, a body out of tune will never fully heal. By keeping your child balanced with NPT, you are giving you child the gift of a healthy start in life and you are able to enjoy being a parent of a happy and healthy child. . . . #child #healthychildren #parenting #motherhood #baby #kids #family #relationshipgoals #love #caregiversupport #snuggles #toddlers #bliss #years #awareness

Practice slowing your breath when you experience stress. Create space in your core to receive billion bits of information that is bombarding us every mili second. By creating space and expanding our belly through breath we are able to perceive the pure unconditional truth. Making decision is easier as we report what is true rather then convincing our mind by listening to filtered opinions of others. Our gut receives the information we filter it through our heart, all the way to our brain where we make the decision. A loving invitation to create a sacred space inside the body to trust our gut impressions as they represent our inner wisdom.✨✨ . . . #wisdom #life #innerstrength #bellybreathing #mind #bodypositivity #creative #perceptioniseverything #gutfeeling #abundancemindset #consciousnessshift #create

What really matters for your long-term health is how your body is aging on the inside. Everyone has unique skin issues, we have created customized treatment delivered by skilled therapists with not only experience but passion to transform your skin and maintain the results. You honour us with your trust. . . . #skinhealth #aginggracefully #beautyinfluencer #bodypositive #unique #authenticbeauty #complexion #selflove #lovemyimperfections #perfection #allnatural #glowingskin #insideout

Will you choose to Love in the middle of a disagreement? Will you choose love above winning? Will you choose to make love more important then being right? It might seem disempowering to the mind or the protective personality “ego” choosing love represents the highest and most empowered choice you can ever make. . . . When you choose love everyone wins!❤️❤️❤️ . . . #love #empowerment #win#empoweryourself #creative #unified #powercouple #power #universe #lifestyle #embody #wonderfulexperience

Allow your mind to connect with the body! Your mind feeds information to the body, from which it determines whether or not it needs to be in survival mode. Balancing the mind creates internal synergy resulting in a flexible body and self-healing can begin regardless of age. . . . #self-healing #bodymovement #synergy #flexibility #balance #healthylifestyle #healthyideas #feel #feelgreat #mindandbodybalance #mindandbody #solution

It takes less energy to accept then to reject. ✨ Your beliefs are just thoughts you’ve had for a long time. Nothing more, so have what you have and see how it is serving you? What is it teaching you? If you did not have to evolve you would not have to experience it. Surrender and allow yourself to have the heavy grounding feelings and move thought it gracefully into your greatness ❤️✨🗝 . . . #greatnesswithin #innateintelligence #innate #powerwithin #forceofnature #light #love #bliss #surrendertotheflow #energyiseverything #lawofattraction

Finding your passion isn’t just about careers and money. It’s about finding your true authentic self. The authentic self you covered and buried so deep beneath what needs to be done, responsibility and other people’s needs. Your life’s purpose fuels your passion! . . . #passion #authenticity #life #carrier #creativity #money #abundance #feelings #findingmyself #truth #energy #vibration #pure #bravery #connection #bliss #wholeness

Don’t allow your thinking mind to stop or limit your life’s experience. Find out what the stored patterns and beliefs are that are running your everyday decisions. If you have ever said to yourself I will never be like my “parents” and find yourself repeating their patterns, NPT can free you from inherited repetitive patterns and allow you to take conscious control and become your authentic self✨❤️ . . . #patternshift #change #gooddecisions #createyourlife #lifestyle #door #you #becomingabetterme #successmindset #opennewdoor

Fall in love with taking care of yourself. Fall in love with the path of deep healing. Fall in love with the best version of yourself but with patience, with compassion and respect for your own journey. You are the only one that is capable of doing that❤️ . . . #journeytohealth #journeytowellness #trustyourpath #trusttheprocess #patience #deepthoughts #deephealingwork #successmindset #recreateyourself #fallinlovewithyourself

Getting to know who we are underneath all the stories we tell ourselves is a game changer to inner growth! . . . #NPT #innerstrength #innerpeace #innerbeauty #innerwisdom #innerbeing #success #You #Iam

The perfect stress relieving gift. 🎁 . A natural, gentle treatment for all ages. NPT re-establishes the full healing potential of the body. . Energy Medicine . Neuro Plasticity Therapy (NPT) . Helps people break free from pain, addictions, and physical and mental patterns that keeps us looked in a stress physiology that never allows us to move forward and create a life we deserve❤️ . Truly a gift that makes life easier ✨ . . . #NPT #healthylifestyle #stressrelief #heal #createeveryday #hiddenpotential #mindbodysoul #lovelife #balance #todayisagreatday #happiness

Dark circles under eyes usually result from dehydrated skin plus blood pooling - most obvious when blood is deoxygenated. LPG 30 min Facial Transformation is the perfect EYE treatment. HOW? LPG Detoxifies the cellular environment around the eyes and fills in the wrinkles, stimulates natural Hyaluranic production. Strengthens the connective tissue by increasing compact collagen and elastin. Resulting in a healthy, fresh, brighter and younger skin with tighten counters. . . . #skin #darkcircles #eyes #healthyskin #LPG #skintightening #bright #glowingskin #happy #selflove #naturalbeauty #selfcare #endermologie #loveyourskinagain #enjoylife #mirrorselfie #fiftyshades_of_nature #givebacktoyourskin #unique

Sometimes it is hard to move forward when the mind is circling the past. Take control of your life and let NPT assist you in moving forward. . Don’t let your past shape your future! . . . #future #love #life #fulfilment #create #past #NPT #notetoself #power #thoughts #selflove #mindfulnesspractice #move #forward #brave #mind #body #free #newyou #stepforward

NPT treatment helps kids be kids!✨🤗🧠✨👌✅ . . . #kids #NPT #neuroplasticity #healthylifestyle #health #growth #possibility #happiness #joy #fun #teachability #success #creative #childhood #childhoodmemories #SEMO #ability #belif #infant #awareness #awsomness #greatness #achievegreatness #kindness #mind #body #solution

Gentle NPT treatment sets you free to become who you were meant to be! Free from mental, emotional, physical and spiritual pain. Give yourself the permission to be successful by unleashing your true potential. . . . #life #passion #free #unleashthepowerwithin #love #create #bliss #universe #NPT #neuroplasticity #treatments #happiness #health #ability #perfection #nature

Whatever you do choose love as the foundation ❤️ your choices and decisions will be infused with sustainability, stability and full of possibilities✨ . . . #NPT #neuroplasticity #bliss #love #life #possibilities #passion #core #strength #mind #body #connection #mindfulnessmeditation #breath #spirit #energy #health #nameste #respect #decoding #emotion #creative #faith #hope #change #freewill #choice #heart #heartratevariability #happiness

The best kind of HAPPY HOUR is an HOUR FACIAL 🥰 . Balancing Facial is customized to your needs, give your skin a little LOVE ❤️ . Don’t make a wish - Make an appointment 😍 . . . #happyhour #skin #facials #customized #estetician #therapy #skincare #skinroutine #consistancy #glow #vibrant #clearskin #Biocella #peels #diamondmicrodermabrasion #massage #skinfitness #cream #nourish #blemishfree #healthyskin #possible #flawless #antiaging #bounce #firm #happy #balance

Follow your passion and the whole universe will conspire to assist you ✨ . . . #Monday #universe #attraction #passion #wellness-movement #abundance #free #create #carrier #love #lovewhatyoudo #thoughts #happy #mind #body #spirit #power #support #magnificent #Magic-Monday #NPT #Neuro-Plasticity-Therapy #fallowyourdreams #destiny #life #joy #MindandBodySolution #integrativewellness

Your life is in your hands, our team at Mind and Body Solution is here to support YOU🤲🏻 . . . #life #abundance #health #mind #body #breath #spirit #support #lifestyle #RMT #massage #Osteopath #Skincare #experts #care #NPT #anti-stress #anti-aging #wellness #devotion #calm #tranquility #composure #relationships #team

Kindness is a gift that everyone can afford. #quotes #kindness #confidence #oscardelarenta #kindnessquotes #mood #saturday

Thanksgiving is more than the festivities, it gives us time to ponder upon what lessons we learnt and how we can spread happiness around, to look back at all the great memories and good people who came into our lives. We appreciate you so much. Happy Thanksgiving Day to you and your loved ones 🍁 #thanksgiving #canada

Who else loves @oprah ? Such an inspiration and full of wisdom. #oprah #oprahquotes #inspiration #inspirationalquotes #motivation

What are cellulites and how do you treat them?⁣ .⁣ .⁣ .⁣ ⁣ Cellulite is a condition in which the skin has a dimpled, lumpy appearance.⁣ It usually affects the buttocks and thighs but can also occur in other areas.⁣ ⁣ Cellulite occurs when fat deposits push through the connective tissue beneath the skin.⁣ ⁣ Endermologie lipomassage is a treatment that is non-invasive and attacks the cellulite on your body. The manipulation of the skin is not only a way to treat cellulite, but also a way to increase blood flow, pull excess water from the body, and increase circulation.⁣ ⁣ Not only is it great for treating cellulite, Endermologie treatment is also beneficial for reducing the appearance of wrinkles and scars and for tightening sagging skin. It's a non-invasive treatment with no recovery time needed, just think of it as deluxe massage. ⁣ ⁣ Book your treatments today! #mindandbody #mindbodygram #holisticliving #greenliving #holistichealth #holisticlifestyle #healthymind #healthybody #wellness #holisticwellness #holisticmedicine #liveinspired #mindandbodyhealth #mindbodybeauty #wellnessmovement #lpg #endormologie #cellulite #endormologietoronto⁣

Taking a moment in your life to rest and recuperate could do wonders for your day-to-day life. It will recharge your ability to deal with your commitments, your relationships and your overall health and wellbeing with MORE vigor and energy. It’s a worthwhile investment of time, because the efficiency of a well-rested mind will make every area of your life more productive and joyful.⁣ ⁣ Happy Saturday everyone! Hope you have a restful weekend ahead. ⁣ ⁣ #mindandbody #mindbodygram #holisticliving #greenliving #holistichealth #holisticlifestyle #healthymind #healthybody #wellness #holisticwellness #holisticmedicine #liveinspired #mindandbodyhealth #mindbodybeauty #wellnessmovement #mississaugawellness #rest